Core Fitness

TIMETABLE

We offer a range of exciting class formats designed for strength, weight loss, increased fitness, endurance and athletic performance.

These classes are suitable for all levels of fitness and will truly fast track your results!

Please make sure you arrive 10 minutes before the session starts, especially on your first visit. 

Due to COVID-19 restrictions, we have reduced the capacity of our classes to keep you and your Gym safe while we have added more to our timetable to give everybody the chance to join our awesome classes.

What are you waiting for? JOIN THE FUN

Image by Victor Freitas

HIIT @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

HIIT @ 10am

Barbell Inferno @ 5:15pm

Body Blast @ 6pm

Body Blast @ 6:30pm

Cycle @ 7pm

MON

TUE

Image by bruce mars

TABATA @ 6:15am

Core & Abs @ 7am

Core & Abs @ 9am

TABATA @ 10am

TABATA  @ 6pm

TABATA @ 7pm

Image by Gustavo Scafeli

HIIT @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

HIIT @ 10am

HIIT, Abs & Core @ 5:15pm

Body Burn @ 6:00pm

Cycle @ 7:00pm

WED

THU

Weight Ball

TABATA @ 6:15am

Core & Abs @ 7am

Core & Abs @ 9am

TABATA @ 10am

BarDrills @ 5:45pm

Gluts & Legs @ 6:30pm

Gluts & Legs @ 7:15pm

Workout

TABATA @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

TABATA @ 10am

Coffee Club @ 11am

Cycle @ 4pm

FRI

SAT

Image by dylan nolte

Killer Kettlebells @ 9am

Cycle @ 10am

Image by Sven Mieke

Body Fitchness @ 10am

SUN

Our classes are included on our TOTAL package. 

 

Download our app, find the class you love and book it.

Just that easy for Club members.

Image by Meghan Holmes

free

with TOTAL membership

All our classes are open to non Club members, subject to booking and availability. 

Book your favorite one online or contact us.

OPENING HOURS

MONDAY to FRIDAY:

6am to 10pm

SATURDAY & SUNDAY:

8am to 8pm

BANK HOLIDAY MONDAY:

8am to 4pm

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