Core Fitness

TIMETABLE

We offer a range of exciting class formats designed for strength, weight loss, increased fitness, endurance and athletic performance.

These classes are suitable for all levels of fitness and will truly fast track your results!

Please make sure you arrive 10 minutes before the session starts, especially on your first visit. 

What are you waiting for? JOIN THE FUN

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HIIT @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

HIIT @ 10am

Body Blast @ 6pm

Cycle @ 7pm

MON

TUE

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TABATA @ 6:15am

Core & Abs @ 7am

Core & Abs @ 9am

TABATA @ 10am

TABATA  @ 6pm

Body Games @ 7pm

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HIIT @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

HIIT @ 10am

Body Burn @ 6:00pm

Cycle @ 7:00pm

WED

THU

Weight Ball

TABATA @ 6:15am

Core & Abs @ 7am

Core & Abs @ 9am

TABATA @ 10am

Gluts @ 6:30pm

Body Blast @ 7:30pm

Workout

TABATA @ 6:15am

Stretch & Core @ 7am

Stretch & Core @ 9am

TABATA @ 10am

Coffee Club @ 11am

Cycle @ 4pm

FRI

SAT

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Killer Kettlebells @ 9am

Cycle @ 10am

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Body Fitchness @ 10am

SUN

Our classes are included on our TOTAL membership. Some specific classes are chargeable.

 

Download our app, find the class you love and book it.

Just that easy for Club members.

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free

with TOTAL membership

All our classes are open to non Club members, subject to booking and availability. 

Book your favorite one online or contact us.

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