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INFRARED

SAUNAS

This is not your traditional sauna.

 

This is another type of sweat!

 

Sweating is good for you.

 

Honestly, sweating is one the body's safest and most natural ways the body regulates itself, allowing one to heal and remain healthy.

 

Our Infrared Saunas are specifically designed to promote deep, natural, detoxifying sweat.

 

Unlike traditional wet saunas, which heat the surrounding air, infrared saunas heat the body directly and they produce a sweat consisting of 20% toxins compared to only 3% toxins with traditional saunas.

Infrared is the natural radiation produced by all warm objects from the sun; it has nothing to do with the harmful UV rays associated with unprotected sunlight. In fact, infrared heat is so safe it's used in hospitals to warm newborn babies.

 

According to research, just a few sessions can lower blood pressure, boost white cell production, eliminate toxins and aid weight loss (a recent study found that a 30 minute infrared sauna session can burn up to 600 calories).

Once you enter the sauna, you'll notice yourself getting warmer gently. It isn’t like the sudden intense blast of heat you get with a normal wet sauna. 

 

During a 30 minute infrared sauna session, an individual’s core temperature increases and their body is forced to cool itself down through sweating. This healthy sweat results in an increased heart rate and metabolic rate, which leads to a larger caloric burn.

 

Infrared saunas have been shown to release about 20% more heavy metals and toxins from your body as compared to traditional saunas.

 

 Sweating allows your body to detox.

FEEL THE HEAT BENEFITS

RELAXATION

Infrared saunas produces a gentle, shooting and therapeutic heath that promotes relaxation and improves sleep.

DETOXIFICATION

 

Infrared saunas cause sweating by heating up the body from the inside, thus flushing toxins out with it.

BOOST IMMUNITY

Increase in body temperature, blood and oxygen flow contributes to the production of WBCs, which fight against infection and prevent disease. 

LOWER BLOOD PRESSURE

Infrared saunas improve blood circulation and its extremely profitable for regulating blood pressure levels.

PAIN RELIEF

Infrared heat penetrates the tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fybromyalgia.

YOUNGER SKIN

Infrared wavelength stimulates collagen and elastin production, leaving skin smoother and helping to reduce wrinkles and overall skin tone.

FITNESS RECOVERY

A session before your training increases performance and quicken recovery. Just stay hydrated!

EASE MOOD

Infrared saunas benefits includes therapy that help you relax while receiving and invigorating deep tissue sweat, leaving you fully refreshed after each session.

INFRARED

SAUNA

£3.00

/ session

INFRARED

SAUNA

£20

10 sessions