When friends exercise together:
you will have more fun
you won't feel so self conscious as exercising on your own
you will train longer and achieve more
it will boost your own confidence and feeling of belonging when showing the equipment and facilities of YOUR Gym to your friend
you both motivate and support each other
you both will be more competitive
you will visit YOUR Gym more regularly
This is a FACT.
This is why we have created our Free Friends Friday.
And why Friday? Because is the end of the week and a way to celebrate your weekend together with your friends.
So every Friday, each member can bring up to two friends at a time and one free session per friend. Just fill in the below form with your friend's details and your friend will get a code to bring on the chosen Friday. And don't worry, there is no obligation to join. Just enjoy and have fun.