FACT: when friends exercise together:
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you will have more fun
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you won't feel so self conscious as exercising on your own
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you will train longer and achieve more
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it will boost your own confidence and feeling of belonging when showing the equipment and facilities of YOUR Gym to your friend
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you both motivate and support each other
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you both will be more competitive
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you will visit YOUR Gym more regularly
This is why we have created our Free Friends Friday.
And why Friday? Because is the end of the week and a way to celebrate your weekend together with your friends.
So every Friday, each member can bring up to two friends at a time and one free session per friend. And don't worry, there is no obligation to join.
Fill in the below form with your friend's details and your friend will get a code by e-mail to bring on the chosen Friday.
Just enjoy and have fun.