Contact

01782 313 550

©2018 by Base Body Fitness

Welcome to
Base Body Fitness

Celebrating our 10th anniversary in Park Hall

 

About us

Get fit today

Welcome to BASE BODY FITNESS, your LOW COST FAMILY FRIENDLY GYM and Health Club, across 20,000 sq ft, in Longton, Stoke-on-Trent. The Gym is located within Park Hall Business Village: through gates, first turn to your right and we are on the left hand side. The nearest buses to the Club are numbers 12, 26 and 26A.


We are the cheapest Fitness Club in Staffordshire, with the biggest cardio area for a non commercial Gym. We have a complete range of cardiovascular equipment with treadmills, cross trainers, upright and recumbent bikes, Spinning bikes, rowers, steppers and a Stairmaster.

Our Strength Hall is equipped with a huge variety of top notch equipment, including a complete range of dumbbells (from 2.5kgs to 80kgs), Human Sport and Hammer Strength collections, Leverage, ISO, Smith Machine, Squat Racks, Max Racks and much more! With this complete mix of equipment, you will get the most out of every workout!

Our varied fitness classes provide a fun and friendly atmosphere in our private class studio area, catering for clients of all ages and abilities. Get the best out of your workouts without spending hours at the gym!

FREE CAR PARK, FREE LOCKERS & FREE WIFI available.

We are winners of the BEST CUSTOMER SERVICE AWARD at the Signal Radio Style Awards. 

Whatever your goal, to lose or gain weight, get fit, be healthier, increase muscle,socialize or just feel great, give us a ring.

We open at 6am weekdays.

 
Strength hall

Strength Hall

Our impressive and varied collection of resistance machines and free weights will keep you busy throughout your workouts.

Cardiovascular Hall

With over 55 pieces of cardiovascular equipment, your workouts can be as varied as you like to keep things interesting and keep you progressing towards your goals.

Cardio 2.jpg
 
Separeted Gym 1.jpg

Separated Gym

A dedicated workout area for those that prefer a more privacy during their workout. Only for 12 to 15 years old, over 55s and ladies.

Studio Class area

We offer a range of classes throughout the week to get stuck into, including Legs, Bums & Tums, Circuit Training, HIIT, Spinning Indoor Cycling, Stretch, Fat Burn and Bootcamp.

Studio.jpg
 
Sauna.jpg

Infrared sauna

Relax, unwind and help your muscles repair with the gentle heath.

tanning booth

Sunbeds

Get your tan ready in our brand new ULTRASUN E7 towers. Just 50p per minute.

 

Our opening hours

Come visit

Monday to Thursday

6am to 10pm

Friday

6am to 8pm

Saturday, Sunday & Bank Holidays *

9am to 4pm

* We are only closed (unless any unforeseen circumstances) Easter Sunday, Christmas Day, Boxing Day and New Year's Day.

 

Join a fitness class

Group training is an effective way to enhance your training.
Find the right one for you.

Monday

HIIT @ 6:30am

Circuits @ 10:00am

Fat Burning @ 6:00pm

Legs, Bums & Tums @ 7:00pm

Tuesday

BBF Abs & Core @ 6:30am
BBF Tabata HIIT @ 6:00pm
Bootcamp @ 7:00pm
Yoga @ 8:00pm (£4.00)

Wednesday

HIIT @ 6:30am
Legs, Bums & Tums @10:00am
Strength Circuit @ 6:00pm
Bootcamp @ 7:00pm

Thursday

BBF Spinning indoor cycling @ 6:00pm
BBF Circuit training @ 7:00pm
Divadance @ 8:00pm (£4.00)

Friday

HIIT @ 6:30am
Tabata HIIT @ 10:00am
Circuits @ 6:30pm

Saturday

BBF Circuits @ 9:15am
BBF Pro stretch @ 10:00am
BBF Abs & Core @ 10:30am

Sunday

BBF Bootcamp @ 10:00am

 

Your monthly membership options

Paid by Direct Debit

Weight Trainer
Weightlifter
Spinning Class
Man Using Ropes

Unlimited gym
£12.99 pm

Most popular

Fixed 12 months term
£20 joining fee
Access anytime
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

Unlimited gym
£17.99 pm

Flexible and convenient

Cancel anytime
No contract
£10 joining fee
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

Unlimited gym & classes £22.99 pm

Come whenever

Fixed 12 months term
£15 joining fee
Access anytime
Free BBF classes
Free six weeks fat loss plans
50% off Bootcamps
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

Unlimited gym & classes
£27.99 pm

Adapts to your schedule

Fixed 6 months term
£10 joining fee
Access anytime
Free BBF classes
Free six weeks fat loss plans
50% off Bootcamps
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

 

Other membership options

Join our Club

Athletic Rings
Man with Kettlebells
Weightlifting
Weights at Gym

Six months membership £80

£80 for six months

6 months membership
No joining fee
One off payment
Access anytime
Unlimited use of the gym
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

Annual membership
£140

£140 for one year

One year membership
No joining fee
One off payment
Access anytime
Unlimited use of the gym
Free help & advice
Free workout programmes
Free parking
Free WIFI
Free lockers

Day pass
£4.50

£4.50

Pay per visit for non-members
No set up fee
Convenient one time payment

Teen membership
£14.99 pm

£14.99 pm

12 to 15 years old
Cancel anytime 
No contract
No joining fee
Unlimited use of the gym
Free help & advice
Free workout programmes
Free WIFI
Free lockers
Parent / Guardian must be present on first visit

 

Let us be your guide

Hit the Gym with a Trainer

Our memberships include FREE help and advice from any of our experienced and knowledgeable instructors. Not sure on how to use a piece of equipment? Need assistance with your workout programme? Maybe you are thinking about using supplements from our supplement range and need guidance on what’s best for you? We are on hand to give you the help you need to reach your goals.

Personal Training

Get into the best shape of your life with the guidance, programming and motivation from our Personal Trainers. Private sessions, where our primary focus is YOU and your progress, will enhance your physique, fitness levels, eating habits and fitness knowledge. We will give you the tools, motivation and guidance to help push you towards your goals.

6 weeks fat loss

Our 6 weeks fat loss programmes are FREE with our unlimited gym and classes membership. You will get a personal log book to track your progress, a six weeks workout programme, tailored for fat loss, nutrition guidelines to maximise your progress, regular check ins and progress checks with our instructors plus guidance on the workout routines throughout! Simply talk to one of our Personal Trainers to get you started on your personalised fitness experience!

 

Get in touch

Park Hall Business Village, Park Hall Road, Longton
Stoke-on-Trent, ST3 5XA

01782 313 550