EMMA

TIZLEY

For some reason, life took me to a path where I found myself eating constantly. After gaining a lot of weight, I knew I needed to make some serious changes to my health. At my heaviest, I weighed a whopping 23 1/2 stones or 150 kilos. I was too young to feel that the most simple tasks were becoming very difficult.

On my way back from my holidays in Spain, I felt so bad when I couldn't fasten the seat belt on the plane. That's what my wake up call. That's was when I knew I had to do something about my weight and, especially, my health. 

I decided to join BASE BODY FITNESS. Best decision ever made.

Emma

THIS

IS

MY

VERY OWN STORY

PREVIOUS

GARRY WALKER

And so my fitness journey started.

By losing weight, getting fitter and looking better, I started to feel so much better from inside just by exercising, control diet and, above all and most important, a huge amount of willpower and enormous sacrifice.
 
This gave me a lot of confident that I couldn’t have done it without the support and guidance from BASE BODY FITNESS.
 
My passion for fitness grew and decided that I wanted to help other’s to achieve a healthier lifestyle and build not only physically but improve mental health.

Let's have a chat and see how I can assist you to reach your own goals. I'm in the Gym most of the time either training my clients, teaching my classes or training myself.

emma@basebodyfitness.co.uk