EMMA

TIZLEY

For some reason, life took me to a path where I found myself eating constantly. After gaining a lot of weight, I knew I needed to make some serious changes to my health. At my heaviest, I weighed a whopping 23 1/2 stones or 150 kilos. I was too young to feel that the most simple tasks were becoming very difficult.

On my way back from my holidays in Spain, I felt so bad when I couldn't fasten the seat belt on the plane. That's what my wake up call and when I knew I had to do something about my weight and, especially, my health.

I decided to join BASE BODY FITNESS. Best decision ever made.

And so my fitness journey started.

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THIS

IS

MY

VERY OWN STORY

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MY CLIENTS

MY REAL STARS

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PREVIOUS

GARRY WALKER

By losing weight, getting fitter and looking better, I started to feel so much better from inside just by exercising, control diet and, above all and most important, a huge amount of willpower and enormous sacrifice.

 

This gave me a lot of confident that I couldn’t have done it without the support and guidance from BASE BODY FITNESS.

 

My passion for fitness grew and decided that I wanted to help other’s to achieve a healthier lifestyle and build not only physically but improve mental health.

Let's have a chat and see how I can assist you to reach your own goals. I'm in the Gym most of the time either training my clients, teaching my classes or training myself.

emma@basebodyfitness.co.uk