Woman Working Out

BOOTCAMPS

Experience a Bootcamp with and added mystery challenge at the end of each one.

 

This is a group fitness package designed to improve your well being as well as your social life. You will get to know and engage with other people; this will create a sense of community for a bigger chance to you succeed in your goals. Above all, we are family here at BASE BODY FITNESS.

During 8 weeks training, our Coaches Emma Tizley and Dan Fitchew will provide you with the encouragement and motivation towards a goal to complete the event while raising money for a charity of your choice.

We'll be training not only the muscles you can see but also the ones to help you improve your posture and strengthen your core.

 

Throughout the 8 weeks you will have access to 3 group sessions a week to maximize your results.

 

We will be here for you to support with your diet, form and lifestyle.

BEFORE & AFTER PHOTOS

You can see your transformation from day one.

BODY FAT MEASUREMENTS

Track your results.

NUTRITIONAL

PLAN

An unique program specifically designed for you.

MYSTERY

CHALLENGE

A plan written just for what you required.

3 GROUP PT

PER WEEK

Workout together for the extra boost.

RAISE MONEY FOR YOUR CHARITY

An extra boost to your training.

OPENING HOURS

FIND US

CONTACT US

MONDAY to FRIDAY

6am to 10pm

SATURDAY & SUNDAY

8am to 8pm

BANK HOLIDAY MONDAY

8am to 4pm

Park Hall Business Village

Park Hall Road

Longton

Stoke-on-Trent

ST3 5XA

01782 313 550

info@basebodyfitness.co.uk

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